Be sure to check the More Estes Park Yoga Classes tab on this site for weekly classes in Estes Park with great, local teachers.

Diana close walking away LARGE

Yoga Journal LIVE! Colorado

I am thrilled to invite you to a Morning Walking Meditation led by me at Yoga Journal LIVE! Colorado.

Friday, September 23, 2016 from 7 – 7:30am at the YMCA of the Rockies. Meet outside Longhouse South.

Directions: From Highway 66, turn right on to the YMCA property on Association Drive. Go up the hill and turn left on Longhouse Way. Continue on Longhouse Way past the Chapel on your right and the Longhouse on your right. Turn right to park at Willome. We’ll meet at the southwest corner of the Longhouse where the YMCA map says “Skating Rink.”

Enjoy a morning walking meditation through the majestic aspens and soaring pine trees. Drop back into nature and breathe in the beauty of the Rockies with gratitude. We’ll walk together at a contemplative pace, so please dress warmly for a cool fall morning and wear comfortable walking shoes.

This class and many more Yoga Journal LIVE! Community Events are free and open to the public!

Save 15% with code: DIANA on a single class, day pass, weekend, or full event pass.

chairyoga Chair Yoga

A chair-based, gentle approach to yoga. Builds strength, flexibility, balance, and mindfulness. We begin and end class with yoga poses seated in a chair. For standing yoga poses, we have the chair in front of us to help with balance. Perfect for beginners and folks with mobility limitations.

At the Senior Center. Six classes for only $18 total for members / $30 non-members.

The spring 6-week session was on Mondays from 9 – 10am on April 4 – May 9, 2016. Register for the next 6-week session by calling Kelly Claypool at the Senior Center at 970-577-3769.

NBalanceN’ Balance

Fall Prevention class for Seniors on Tuesday and Thursday mornings 10:30 – 11:30am at Estes Park Senior Center. Free!

The spring 8-week session was April 5 – May 26, 2016. Funded by a grant from the Larimer County Office on Aging. Register for the next 8-week session by calling Kelly Claypool at the Senior Center at 970-577-3769. Includes a pre and post-assessment and homework assignments. This class is a research-based program to improve balance and confidence.